THE RAPTURE – TOP 10 EXERCISES TO BE SPIRITUALLY FIT, RIPPED & READY Athletes get ready for one moment of a lifetime with serious exercises in order to win the gold medal. The Apostle Paul tells us to exercise and train for the Prize too. “Do you not know that in a race all the runners run [their very best to win], but only one receives the prize? Run [your race] in such a way that you may seize the prize and make it yours!” 1 Corinthians 9:24