Calories: 25 per tablespoon
1 tablespoon butter (helps reduce foaming)
2 cups of any fresh berry washed and drained - raspberries, black berries, blueberries, elderberries, loganberries, etc.
1 full cup water
½ cup Truvia or Splenda baking blend
¼ cup sugar
Mix the dry ingredients in a bowl – the pectin, Truvia and sugar. Place the fruit, butter, water and dry ingredients into a sauce pan. Stir and bring to a boil and gradually mash the fruit with a slotted spoon as it cooks, careful to be stirring frequently. Bring to a rolling boil for about 3 – 5 minutes to reduce and thicken. Cool in a container or jar in refrigerator. There are about 6 grams of carbohydrates per 1 tablespoon serving. Regular full sugar jam has about 15 grams of carbs. The recipe makes about one 1 pint Ball canning jar full of fresh jam!